This exercise based therapeutic performance training program is completely personalized. Each athlete will be provided two days of in-person training and two days of recovery, stretching and injury prevention therapy via the app. This is provided in partnership with Active Rehab Clinic, V3 Fit Club and 1Stronger.
Times: M-Th 3:30pm and 4:30pm.
Upon signing up we will contact you to find out which two days work best for you!
Complete a consultation session with your coach to talk about setting healthy lifestyle habits and nutrition strategy.
*Ask how to add this on to your package!
A Certified Strength and Conditioning Specialist with 10 years of collegiate coaching experience and three years of private practice experience.
A Sports Chiropractic professional with over 20 years of experience working with athletes.
A Certified Personal Training with 15 years experience as a fitness and wellness professional.
1480 Old Deerfield Rd, Highland Park, Illinois 60035, United States