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BESPOKE Training Programs

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BESPOKE Training Programs

Personalized Training Program

Bespoke Training is a fully personalized training program meant to help goal oriented individuals meet their performance goals. 


*AMA and Nutrition are add-ons at checkout

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How it works

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Step 1

Athletic Movement Assessment

Using, Physimax, we take are able to capture a baseline of how you move and what areas need addressing.

Sign Up!
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Counter Movement Jump

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Full Squat

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Single Leg Squat

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Shoulder Rotation

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Step 2

Nutrition and Habits Consultation

Complete a consultation session with your coach to talk about setting healthy lifestyle habits and nutrition strategy

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Meal Plan Compliance Page

Personalized Nutrition Plan

Personalized Nutrition Plan

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Personalized Nutrition Plan

Personalized Nutrition Plan

Personalized Nutrition Plan

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Calendar of Workouts, Nutrition and Events

Calendar of Workouts, Nutrition and Events

Calendar of Workouts, Nutrition and Events

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Progress Tracking

Calendar of Workouts, Nutrition and Events

Calendar of Workouts, Nutrition and Events

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Step 3

Log In & Start

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Take the next step & reach your performance goals

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