Limited Spots Left for our May Launch!

For the Cost of One personal Training session you get an entire month of coaching.

Team work makes the dream work

Your support is always just a text or message away, coach or community. 

Evaluate and Strategize

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We use motion capture technology to measure strength, stability and mobility.  A personalized program is developed. 

Train and Monitor

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Monthly training plans are delivered to your web and mobile profile.  We use heart rate monitors to track every workout.

Push Past Your Goals

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Now that your fit ,stay fit! Your coach will continue to help you reach new heights. 

Evaluations take place at our Chicago office: 2320 North Damen Avenue, Chicago, Illinois 60647, United States


Have a group that wants to sign up but can't make it to our Chicago location? 

Email: Team@OneStronger.com

your strategy. Your Coach. your Community.

Exercise Programs

  • Personalized training plan
  • Workout schedule
  • Exercise selector 
  • Workout player

Activity Calendar

  • Log activities
  • Real-time training schedule
  • Exercise History
  • Printable and mobile 

Nutrition Plans

  • Calorie and macronutrient advice
  • Nutrition diary 
  • Extensive food list

Challenges

  • Seasonal
  • Group or individual 
  • Compete and/or support

Body Metrics

  • Progress tracking
  • Loads of metrics
  • Heart rate data
  • Dynamic movement evaluation 
  • Body composition

Community

  • Social media style interaction with other members 
  • Direct communication with your coach / team
  • Leaderboards for competitions 

Membership

Fitness/ Performance Coaching

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  • Personalized Strategy 
  • Heart Rate Monitor 
  • Movement Analysis
  • Body Composition 
  • Pro App
  • Nutrition Plus+
  • Daily Text/ Email Support
  • And More!

$144/M BUY NOW!

Rehab Buddha

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  • Designed for those who have completed therapy or need a little extra therapy before engaging in a fitness or performance training plan.
  • A Doctor of Physical Therapy works with you directly to create a personalized post-therapy plan.

*Restrictions apply

$144/M Buy NOW!

Apple Watch & FitBit Compatible

*a one time fee of $50 is included at checkout for a chest strap heart rate monitor 

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