1Stronger has, simply, committed to helping patients develop stronger health habits and ultimately gain positive health outcomes from healthy habits. Our team analyzes quantitative and qualitative data and collaborates with the physician to formulate clear and practicable recommendation / strategy.
Offering the widest range of automated evidence-based functional movement tests, resulting in all-encompassing analytics that can lead to injury prevention and athletic performance enhancement.
1Stronger recognizes training is more than just exercising and focuses on accountability and a strong community. Patients receive a training program that meet their goals and needs. Additionally, they have access to a variety of virtual small group fitness classes and the digital resources needed to achieve their fitness goals.
1Stronger has a partnership with nutrition company Evolution Nutrition. The dietitians at Evolution Nutrition help create nutrition strategies based on each patients individual needs. Additionally, local meal services are available depending on geographical location.
We provide a wide range of recovery modalities to our patients. Some of these modalities are on site at partners like active rehab clinics and other are digital like our meditation programs. Our services include tools for sleep management, meditation, message, and physical therapy.
A dedicated coach helps council each patient on their journey.
Our coaching methodology focuses on new habit formation and progressive lifestyle modification. Our coaches work in collaboration with members to develop meaningful and measurable goals, track progress, and adjust plans based on changes in health and lifestyle.