Bill Bowerman -American track and field coach and co-founder of Nike
We will explain your evaluation and build a personalized strategy with you.
Weekly training plans will be delivered to your web and mobile platform. Analyzing training metrics we will monitor your progress.
Using the data to empower us as coaches will will constantly push and motivate you to be successful.
1Stronger is offering a cutting edge, human performance experience. We provide athletes with fully personalized workouts paired with the expertise of certified coaches. Our system is powered by a revolutionary body movement analysis system. The cloud-service technology helps athletes reduce injury risk and improve performance by using real time computer vision and machine learning analysis to measure mobility, stability, strength, and movement control according to evidence-based tests. In addition to movement analysis technology our platform monitors and assesses heart rate data to drive insights into an athletes readiness/fatigue and performance states. As an integrated system athletes receive analytical based training plans, coaching and monitoring services. (NOTE: Besides in-office consultations and special events all services are remote.)
Andrew Rauen, CSCS
Certified Strength and Conditioning Specialist
8 Years Collegiate Strength and Conditioning Experience
Dr. Tony Zemlinsky
Licensed Certified Chiropractic Sports Physician
20 Years of Experience in Training and Rehabilitation
BS Exercise Physiology
National Weightlifting and Powerlifting Competitor
Special Events are hosted at locations in the north shore of Chicago. Events can be lifting technique (cleans, squats, bench, ect...), chefs teaching you how to cook, recovery specialist showing you new methods, sports psychologist teaching resiliency techniques. Just to name a few. NO EXTRA COST FOR EVENTS.
2320 North Damen Avenue, Chicago, Illinois 60647, United States