Body Composition - Movement - Programming - Recovery

All programs fully integrate with Fitbit

Much more than just an app - you'll have your own team.

Sign up today and unlock a wide range of tools that will guide, motivate and help you through your program with a team of experts ready to remotely coach you every step of the way.

Exercise programs

  • Workout Plans
  • Workout Schedule
  • Add Exercises
  • Workout Player

Nutrition Plans

  • Calorie and macro-nutrient advice
  • Nutrition Diary
  • Extensive Food List

Body Metrics

  • Progress tracking
  • Loads of metrics
  • Movement Screening (at home)
  • Bio-mechanical analysis (in clinic)
  • Body Composition

Activity Calendar

  • Log activities
  • Real-time training schedule
  • Exercise history
  • Workout Player
  • Available on Mobile

Challenges

  • Join challenges
  • Group or Individuals
  • Compete and/or support

Community

  • Social media style interaction with other members
  • Direct communication with your coach/team
  • Leaderboards for competitions

Revolutionizing Fitness • Performance Enhancement • Rehab

Personalized Workouts

We evaluate your current performance and fitness metrics to develop your training program.

Tailor-Made Nutrition Plans

Nutrition is key in getting results. Use our digital dietician system to track your daily calorie intake and nutrients.

Set Goals & Track Progress

The days of guessing if your meeting your goals are over. Our analytics track all of your biometrics to guarantee your meeting your goals.

Membership Packages

Basic

$13

Pro

$34

Elite

$89

Rehab Buddha

$55